egreco
Shamong, NJ
Total Rides: 384
Following
egreco
Shamong, NJ
Total Rides: 384
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/3/23 @ 9:4 PM
Difficulty: 6.61 / 10
289kj
83rpm
38%
17mph
204kj
81rpm
39%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 4/27/23 @ 7:12 PM
Difficulty: 6.76 / 10
193kj
81rpm
39%
17mph
162kj
78rpm
37%
15mph
10 min Postnatal Core Strength
Robin Arzón
Saturday 4/22/23 @ 4:18 PM
Difficulty: 4.83 / 10
20 min Upper Body Strength
Selena Samuela
Saturday 4/22/23 @ 3:57 PM
Difficulty: 6.94 / 10
66kj
69rpm
43%
16mph
120kj
79rpm
38%
16mph
130kj
83rpm
39%
16mph