Workouts

10 min Arms & Light Weights
Leanne Hainsby
Friday 8/9/24 @ 10:35 PM
Difficulty: 6.54 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Friday 8/9/24 @ 10:9 PM
Difficulty: 6.27 / 10
139kj
78rpm
42%
17mph
10 min Core Strength
Jess Sims
Monday 7/29/24 @ 11:35 PM
Difficulty: 6.81 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Sunday 7/21/24 @ 5:2 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Emma Lovewell
Sunday 7/21/24 @ 4:36 PM
Difficulty: 5.9 / 10
146kj
80rpm
42%
17mph
5 min Core Strength
Jess Sims
Saturday 7/6/24 @ 4:29 PM
Difficulty: 0 / 10
 
30 min Walk + Run
Jess Sims
Saturday 7/6/24 @ 3:45 PM
Difficulty: 6.73 / 10
 
30 min Low Impact Ride
Kendall Toole
Tuesday 6/18/24 @ 10:33 PM
Difficulty: 6.2 / 10
204kj
75rpm
42%
17mph
20 min Full Body Strength
Logan Aldridge
Tuesday 6/18/24 @ 10:0 PM
Difficulty: 0 / 10
 
20 min House Ride
Emma Lovewell
Sunday 6/9/24 @ 5:41 PM
Difficulty: 7.27 / 10
148kj
77rpm
43%
18mph