egkoury
Boston
Total Rides: 395

Following

egkoury
Boston
Total Rides: 395

Following

Workouts

5 min Core Strength
Emma Lovewell
Tuesday 10/22/24 @ 10:59 PM
Difficulty: 6.43 / 10
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5 min Cool Down Ride
Cody Rigsby
Monday 10/21/24 @ 11:8 PM
Difficulty: 4.22 / 10
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20kj
65rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Monday 10/21/24 @ 10:46 PM
Difficulty: 7.05 / 10
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162kj
74rpm
47%
18mph
5 min Cool Down Ride
Hannah Corbin
Friday 10/11/24 @ 11:37 PM
Difficulty: 3.76 / 10
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24kj
64rpm
41%
15mph
20 min Pick-Me-Up Ride
Hannah Corbin
Friday 10/11/24 @ 11:14 PM
Difficulty: 6.11 / 10
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146kj
76rpm
44%
18mph
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 10/8/24 @ 10:14 PM
Difficulty: 6.22 / 10
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142kj
85rpm
40%
17mph
10 min Arms & Light Weights
Emma Lovewell
Monday 9/30/24 @ 11:0 PM
Difficulty: 0 / 10
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20 min Low Impact Ride
Emma Lovewell
Monday 9/30/24 @ 10:37 PM
Difficulty: 5.68 / 10
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137kj
82rpm
40%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 8/21/24 @ 12:3 AM
Difficulty: 0 / 10
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20 min Low Impact Ride
Leanne Hainsby
Wednesday 8/14/24 @ 1:49 PM
Difficulty: 6.48 / 10
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150kj
80rpm
42%
18mph