egkoury
Boston
Total Rides: 351

Following

egkoury
Boston
Total Rides: 351

Following

Workouts

10 min Core Strength
Jess Sims
Monday 12/11/23 @ 11:52 PM
Difficulty: 7.74 / 10
View Class
 
20 min Focus Flow: Hips
Aditi Shah
Friday 12/8/23 @ 1:1 AM
Difficulty: 4.79 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Monday 12/4/23 @ 11:38 PM
Difficulty: 6.39 / 10
View Class
 
20 min Glutes & Legs Strength
Jess Sims
Monday 12/4/23 @ 11:14 PM
Difficulty: 7.39 / 10
View Class
 
20 min Focus Flow: Hips
Aditi Shah
Monday 12/4/23 @ 10:48 PM
Difficulty: 4.92 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Thursday 11/30/23 @ 5:12 PM
Difficulty: 3.49 / 10
View Class
18kj
72rpm
33%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 11/30/23 @ 4:39 PM
Difficulty: 7.63 / 10
View Class
220kj
74rpm
44%
17mph
10 min Bodyweight Strength
Jess Sims
Friday 11/17/23 @ 1:1 PM
Difficulty: 6.27 / 10
View Class
 
10 min Arms & Light Weights
Leanne Hainsby
Thursday 11/9/23 @ 1:36 PM
Difficulty: 0 / 10
View Class
 
20 min Low Impact Ride
Kendall Toole
Thursday 11/9/23 @ 1:11 PM
Difficulty: 6.38 / 10
View Class
138kj
82rpm
40%
17mph