Workouts

5 min Core Strength
Jess Sims
Tuesday 7/26/22 @ 4:28 PM
Difficulty: 6.48 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 7/24/22 @ 1:36 AM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Friday 7/22/22 @ 12:51 PM
Difficulty: 6.53 / 10
 
15 min Upper Body Strength
Robin Arzón
Wednesday 7/20/22 @ 9:42 PM
Difficulty: 6.4 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 7/20/22 @ 9:28 PM
Difficulty: 7.08 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 4:43 PM
Difficulty: 6.71 / 10
232kj
77rpm
45%
18mph
10 min Core Strength
Emma Lovewell
Tuesday 7/19/22 @ 4:27 PM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Sunday 7/17/22 @ 3:14 PM
Difficulty: 3.11 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 7/17/22 @ 2:45 PM
Difficulty: 6.46 / 10
 
10 min Core Strength
Emma Lovewell
Friday 7/15/22 @ 11:57 AM
Difficulty: 7.34 / 10