egkoury
Boston
Total Rides: 401

Following

egkoury
Boston
Total Rides: 401

Following

Workouts

Flash 15
Jess Sims
Thursday 8/4/22 @ 3:5 PM
Difficulty: 7.22 / 10
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5 min Core Strength
Robin Arzón
Thursday 8/4/22 @ 2:59 PM
Difficulty: 6.56 / 10
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10 min Lower Body Stretch
Matty Maggiacomo
Wednesday 8/3/22 @ 10:3 PM
Difficulty: 3.63 / 10
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20 min Low Impact Ride
Emma Lovewell
Wednesday 8/3/22 @ 9:35 PM
Difficulty: 5.56 / 10
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143kj
87rpm
40%
17mph
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 8/3/22 @ 9:19 PM
Difficulty: 5.96 / 10
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20 min Pop Ride
Cody Rigsby
Friday 7/29/22 @ 3:56 PM
Difficulty: 7.15 / 10
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168kj
75rpm
47%
18mph
5 min Core Strength
Robin Arzón
Friday 7/29/22 @ 3:43 PM
Difficulty: 6.04 / 10
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10 min Core Strength
Rebecca Kennedy
Thursday 7/28/22 @ 10:4 PM
Difficulty: 6.79 / 10
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10 min Lizzo Arms & Light Weights
Robin Arzón
Tuesday 7/26/22 @ 5:3 PM
Difficulty: 6.51 / 10
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20 min Low Impact Ride
Robin Arzón
Tuesday 7/26/22 @ 4:38 PM
Difficulty: 6.01 / 10
View Class
147kj
87rpm
40%
18mph