Workouts

20 min Low Impact Ride
Tunde Oyeneyin
Friday 8/26/22 @ 1:25 PM
Difficulty: 6.53 / 10
152kj
83rpm
41%
18mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 8/24/22 @ 9:57 PM
Difficulty: 5.08 / 10
64kj
87rpm
37%
17mph
30 min Full Body Strength
Jess Sims
Wednesday 8/24/22 @ 9:12 PM
Difficulty: 7.28 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Monday 8/22/22 @ 10:23 PM
Difficulty: 7.31 / 10
 
5 min Core Strength
Emma Lovewell
Monday 8/22/22 @ 10:15 PM
Difficulty: 6.12 / 10
 
20 min Pop Ride
Robin Arzón
Wednesday 8/17/22 @ 4:24 PM
Difficulty: 0 / 10
160kj
77rpm
46%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 8/15/22 @ 11:42 PM
Difficulty: 3.2 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Monday 8/15/22 @ 11:18 PM
Difficulty: 6.31 / 10
150kj
90rpm
39%
18mph
5 min Core Strength
Emma Lovewell
Monday 8/15/22 @ 2:24 AM
Difficulty: 6.26 / 10
 
20 min Low Impact Ride
Kendall Toole
Tuesday 8/9/22 @ 10:1 PM
Difficulty: 5.4 / 10
154kj
78rpm
44%
18mph