Workouts

30 min Full Body Strength
Jess Sims
Sunday 9/11/22 @ 10:15 PM
Difficulty: 7.23 / 10
 
10 min AFO Arms: Florence + The Machine
Tunde Oyeneyin
Saturday 9/10/22 @ 3:31 PM
Difficulty: 0 / 10
 
30 min Our Future Selves: Kim Kardashian
Robin Arzón
Saturday 9/10/22 @ 2:53 PM
Difficulty: 6.87 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 9/9/22 @ 3:15 AM
Difficulty: 0 / 10
 
20 min Hip Hop Run
Jess Sims
Tuesday 9/6/22 @ 11:5 PM
Difficulty: 6.99 / 10
 
15 min Core Strength: The Remixes
Emma Lovewell
Friday 9/2/22 @ 4:42 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 8/31/22 @ 6:15 PM
Difficulty: 5.81 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 8/31/22 @ 5:46 PM
Difficulty: 7.07 / 10
166kj
79rpm
45%
18mph
20 min Hip Hop Full Body Strength
Robin Arzón
Tuesday 8/30/22 @ 9:59 PM
Difficulty: 6.78 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 8/26/22 @ 1:49 PM
Difficulty: 0 / 10