Workouts

30 min Pop Ride
Cody Rigsby
Saturday 9/24/22 @ 3:12 PM
Difficulty: 7.38 / 10
227kj
76rpm
45%
18mph
30 min Lizzo Full Body Strength
Jess Sims
Wednesday 9/21/22 @ 11:28 PM
Difficulty: 7.07 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 9/19/22 @ 10:9 PM
Difficulty: 3.12 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Monday 9/19/22 @ 9:45 PM
Difficulty: 7.05 / 10
163kj
81rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 9/15/22 @ 2:8 PM
Difficulty: 7.25 / 10
163kj
76rpm
46%
18mph
10 min Barbra Streisand Stretch
Robin Arzón
Tuesday 9/13/22 @ 10:10 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Jess Sims
Tuesday 9/13/22 @ 9:33 PM
Difficulty: 7.5 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 9/13/22 @ 8:39 PM
Difficulty: 0 / 10
 
30 min 2010s Ride
Kendall Toole
Monday 9/12/22 @ 9:52 PM
Difficulty: 7.44 / 10
238kj
77rpm
45%
18mph
5 min Core Strength
Jess Sims
Sunday 9/11/22 @ 11:0 PM
Difficulty: 5.86 / 10