egkoury
Boston
Total Rides: 401

Following

egkoury
Boston
Total Rides: 401

Following

Workouts

15 Stacking Stuffer: Upper Body Strength
Rebecca Kennedy
Thursday 12/1/22 @ 12:6 AM
Difficulty: 6.98 / 10
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10 min Core Strength
Jess Sims
Wednesday 11/30/22 @ 11:55 PM
Difficulty: 6.61 / 10
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10 min Arms & Light Weights
Ally Love
Tuesday 11/29/22 @ 12:9 AM
Difficulty: 5.92 / 10
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20 min 2010s Ride
Kendall Toole
Monday 11/28/22 @ 11:43 PM
Difficulty: 7.13 / 10
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156kj
73rpm
46%
18mph
20 min Recovery Ride
Emma Lovewell
Sunday 11/27/22 @ 5:27 PM
Difficulty: 4.84 / 10
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137kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/23/22 @ 4:52 PM
Difficulty: 3.11 / 10
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15 min Low Impact Ride
Robin Arzón
Wednesday 11/23/22 @ 4:34 PM
Difficulty: 5.48 / 10
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99kj
77rpm
41%
17mph
15 min Pop Ride
Tunde Oyeneyin
Wednesday 11/23/22 @ 4:16 PM
Difficulty: 7.31 / 10
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109kj
91rpm
38%
18mph
30 min New Tracks Ride
Ally Love
Sunday 11/20/22 @ 9:49 PM
Difficulty: 7.57 / 10
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212kj
81rpm
41%
17mph
10 min Full Body Stretch
Ben Alldis
Friday 11/18/22 @ 12:54 PM
Difficulty: 3.72 / 10
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