Workouts

5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 12/14/22 @ 11:0 PM
Difficulty: 3.75 / 10
19kj
69rpm
35%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Wednesday 12/14/22 @ 10:28 PM
Difficulty: 7.92 / 10
228kj
78rpm
43%
18mph
5 min Core Strength
Rebecca Kennedy
Tuesday 12/13/22 @ 11:36 PM
Difficulty: 6.45 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 12/13/22 @ 11:24 PM
Difficulty: 7.42 / 10
 
20 min Low Impact Ride
Ally Love
Tuesday 12/13/22 @ 10:55 PM
Difficulty: 5.77 / 10
135kj
89rpm
37%
17mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 12/6/22 @ 11:49 PM
Difficulty: 3.78 / 10
23kj
66rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/6/22 @ 11:17 PM
Difficulty: 7.7 / 10
233kj
74rpm
46%
18mph
20 min Low Impact Ride
Kendall Toole
Monday 12/5/22 @ 12:20 AM
Difficulty: 6.05 / 10
147kj
85rpm
40%
18mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Friday 12/2/22 @ 10:28 PM
Difficulty: 7.06 / 10
210kj
83rpm
40%
17mph
15 min Glutes & Legs Strength
Jess Sims
Thursday 12/1/22 @ 12:22 AM
Difficulty: 7.25 / 10