Workouts
30 min Top 50 Music Full Body: #10-1
Jess Sims
Monday 1/2/23 @ 6:13 PM
Difficulty: 7.44 / 10
30 min Top 50 Music Ride: #30-21
Kendall Toole
Saturday 12/31/22 @ 4:14 PM
Difficulty: 7.44 / 10
225kj
75rpm
44%
18mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Thursday 12/29/22 @ 6:13 PM
Difficulty: 7.71 / 10
224kj
80rpm
43%
18mph
150kj
82rpm
41%
18mph
145kj
84rpm
40%
18mph
10 min Chest & Back Strength
Robin Arzón
Wednesday 12/21/22 @ 12:59 AM
Difficulty: 6.48 / 10
150kj
75rpm
44%
18mph