Workouts

15 min Hips Stretch
Hannah Corbin
Wednesday 1/18/23 @ 1:21 AM
Difficulty: 4.36 / 10
 
20 min Hip Hop Ride
Emma Lovewell
Friday 1/13/23 @ 11:24 PM
Difficulty: 7.33 / 10
154kj
81rpm
43%
18mph
10 min Core Strength
Jess Sims
Friday 1/13/23 @ 11:7 PM
Difficulty: 6.81 / 10
 
30 min 2000s Ride
Kendall Toole
Thursday 1/12/23 @ 11:28 PM
Difficulty: 7.84 / 10
232kj
78rpm
44%
18mph
20 min Glutes & Legs Strength
Jess Sims
Wednesday 1/11/23 @ 2:13 PM
Difficulty: 7.41 / 10
 
10 min Core Strength
Jess Sims
Wednesday 1/11/23 @ 2:2 PM
Difficulty: 6.81 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 1/9/23 @ 11:56 PM
Difficulty: 7.97 / 10
231kj
77rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 1/7/23 @ 12:41 AM
Difficulty: 7.52 / 10
243kj
74rpm
46%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 1/5/23 @ 1:6 AM
Difficulty: 3.11 / 10
 
30 min Low Impact Ride
Emma Lovewell
Thursday 1/5/23 @ 12:33 AM
Difficulty: 6.18 / 10
226kj
81rpm
42%
18mph