Workouts
10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 3/1/23 @ 12:18 AM
Difficulty: 4.17 / 10
30 min Pop Two for One Ride
Cody & Leanne
Tuesday 2/28/23 @ 11:38 PM
Difficulty: 7.18 / 10
214kj
75rpm
44%
17mph
136kj
82rpm
40%
17mph
30 min Mariah Carey Full Body Strength
Jess Sims
Thursday 2/23/23 @ 10:23 PM
Difficulty: 7.39 / 10
20 min Motown Walk
Joslyn Thompson Rule
Wednesday 2/22/23 @ 10:52 PM
Difficulty: 4.36 / 10
10 min Arms & Light Weights
Emma Lovewell
Wednesday 2/22/23 @ 12:12 AM
Difficulty: 6 / 10
107kj
88rpm
38%
17mph
10 min Bodyweight Strength
Callie Gullickson
Friday 2/17/23 @ 1:5 PM
Difficulty: 6.19 / 10