Workouts

10 min Core Strength
Tunde Oyeneyin
Monday 3/27/23 @ 9:52 PM
Difficulty: 7.73 / 10
 
30 min WHM Two for One Walk + Run
Jess & Kirsten
Sunday 3/26/23 @ 5:3 PM
Difficulty: 6.4 / 10
 
30 min Top 50 Outdoor Power Walk: #40-31
Marcel Dinkins
Wednesday 3/22/23 @ 10:57 PM
Difficulty: 5 / 10
 
20 min AFO Walk + Run: RÜFÜS DU SOL
Olivia Amato
Tuesday 3/21/23 @ 8:25 PM
Difficulty: 5.64 / 10
 
15 min Low Impact Ride
Ally Love
Sunday 3/19/23 @ 2:1 PM
Difficulty: 5.73 / 10
106kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 3/15/23 @ 6:10 PM
Difficulty: 3.18 / 10
 
30 min Low Impact Ride
Emma Lovewell
Wednesday 3/15/23 @ 5:35 PM
Difficulty: 6.4 / 10
206kj
78rpm
42%
17mph
5 min Relaxing Meditation
Aditi Shah
Monday 3/13/23 @ 2:54 AM
Difficulty: 4 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Friday 3/3/23 @ 12:26 AM
Difficulty: 7.62 / 10
 
10 min Core Strength
Jess Sims
Friday 3/3/23 @ 12:15 AM
Difficulty: 6.81 / 10