Workouts

10min AFO Full Body Florence+The Machine
Hannah Corbin
Saturday 4/15/23 @ 3:5 PM
Difficulty: 0 / 10
 
30 min Jock Jams Full Body Strength
Jess Sims
Saturday 4/15/23 @ 2:25 PM
Difficulty: 7.58 / 10
 
30 min Hip Hop Ride
Emma Lovewell
Wednesday 4/12/23 @ 9:30 PM
Difficulty: 7.78 / 10
219kj
76rpm
44%
17mph
5 min Cool Down Ride
Alex Toussaint
Monday 4/10/23 @ 8:9 PM
Difficulty: 3.97 / 10
24kj
66rpm
40%
15mph
30 min 2000s Hip Hop Ride
Kendall Toole
Monday 4/10/23 @ 7:37 PM
Difficulty: 7.85 / 10
219kj
78rpm
43%
17mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 4/6/23 @ 10:59 PM
Difficulty: 6.73 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 4/6/23 @ 10:45 PM
Difficulty: 6.95 / 10
 
Tuesday 4/4/23 @ 5:38 PM
Difficulty: NaN / 10
 
30 min Full Body Strength
Jess Sims
Friday 3/31/23 @ 10:11 PM
Difficulty: 7.18 / 10
 
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Tuesday 3/28/23 @ 9:34 PM
Difficulty: 6.35 / 10
219kj
78rpm
43%
18mph