egkoury
Boston
Total Rides: 359

Following

egkoury
Boston
Total Rides: 359

Following

Workouts

20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 1/20/23 @ 12:18 AM
Difficulty: 7.26 / 10
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10 min AFO Core Strength: ODESZA
Emma Lovewell
Friday 1/20/23 @ 12:6 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 1/19/23 @ 1:9 AM
Difficulty: 3.11 / 10
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30 min 2000s Pop Ride
Emma Lovewell
Thursday 1/19/23 @ 12:34 AM
Difficulty: 7.43 / 10
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230kj
80rpm
43%
18mph
15 min Hips Stretch
Hannah Corbin
Wednesday 1/18/23 @ 1:21 AM
Difficulty: 4.36 / 10
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20 min Hip Hop Ride
Emma Lovewell
Friday 1/13/23 @ 11:24 PM
Difficulty: 7.33 / 10
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154kj
81rpm
43%
18mph
10 min Core Strength
Jess Sims
Friday 1/13/23 @ 11:7 PM
Difficulty: 6.81 / 10
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30 min 2000s Ride
Kendall Toole
Thursday 1/12/23 @ 11:28 PM
Difficulty: 7.84 / 10
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232kj
78rpm
44%
18mph
20 min Glutes & Legs Strength
Jess Sims
Wednesday 1/11/23 @ 2:13 PM
Difficulty: 7.41 / 10
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10 min Core Strength
Jess Sims
Wednesday 1/11/23 @ 2:2 PM
Difficulty: 6.81 / 10
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