egkoury
Boston
Total Rides: 400

Following

egkoury
Boston
Total Rides: 400

Following

Workouts

10 min Core Strength
Emma Lovewell
Monday 7/10/23 @ 11:16 PM
Difficulty: 5.48 / 10
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20 min Low Impact Ride
Cody Rigsby
Monday 7/10/23 @ 10:50 PM
Difficulty: 6.16 / 10
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143kj
81rpm
41%
17mph
30 min Pop Full Body Strength
Jess Sims
Friday 6/9/23 @ 4:59 PM
Difficulty: 7.22 / 10
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30 min Glutes & Legs Strength
Jess Sims
Wednesday 6/7/23 @ 10:52 PM
Difficulty: 7.5 / 10
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5 min Post-Ride Stretch
Camila Ramón
Tuesday 6/6/23 @ 11:30 PM
Difficulty: 0 / 10
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30 min Low Impact Ride
Emma Lovewell
Tuesday 6/6/23 @ 10:57 PM
Difficulty: 6.17 / 10
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211kj
83rpm
40%
17mph
10 min Upper Body Stretch
Rebecca Kennedy
Wednesday 5/31/23 @ 11:6 PM
Difficulty: 4.29 / 10
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30 min Full Body Strength
Jess Sims
Wednesday 5/31/23 @ 10:30 PM
Difficulty: 7.69 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 5/24/23 @ 11:4 PM
Difficulty: 3.49 / 10
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18kj
73rpm
32%
13mph
30 min 2010s Ride
Emma Lovewell
Wednesday 5/24/23 @ 10:32 PM
Difficulty: 7.98 / 10
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225kj
73rpm
45%
18mph