Workouts

10 min Full Body Stretch
Hannah Corbin
Friday 9/1/23 @ 12:11 PM
Difficulty: 4.1 / 10
 
20 min Low Impact Ride
Emma Lovewell
Wednesday 8/30/23 @ 9:24 PM
Difficulty: 5.87 / 10
138kj
82rpm
40%
17mph
Friday 8/25/23 @ 11:36 AM
Difficulty: NaN / 10
26kj
35rpm
42%
7mph
30 min Morning Yoga Flow
Aditi Shah
Tuesday 8/22/23 @ 5:18 PM
Difficulty: 4.94 / 10
 
10 min Core Strength
Emma Lovewell
Friday 8/4/23 @ 12:50 PM
Difficulty: 6.52 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 8/1/23 @ 11:29 PM
Difficulty: 6.59 / 10
 
5 min Core Strength
Emma Lovewell
Monday 7/31/23 @ 1:50 AM
Difficulty: 6.13 / 10
 
10 min Core Strength
Emma Lovewell
Friday 7/28/23 @ 11:56 AM
Difficulty: 6.16 / 10
 
Friday 7/28/23 @ 11:22 AM
Difficulty: NaN / 10
59kj
88rpm
41%
18mph
5 min Hips Stretch
Becs Gentry
Wednesday 7/26/23 @ 1:6 PM
Difficulty: 3.87 / 10