Workouts

10 min Arms & Light Weights
Emma Lovewell
Wednesday 2/22/23 @ 12:12 AM
Difficulty: 6 / 10
 
15 min Low Impact Ride
Emma Lovewell
Tuesday 2/21/23 @ 11:54 PM
Difficulty: 5.44 / 10
107kj
88rpm
38%
17mph
10 min Core Strength
Robin Arzón
Tuesday 2/21/23 @ 11:39 PM
Difficulty: 0 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Friday 2/17/23 @ 1:5 PM
Difficulty: 6.19 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 2/17/23 @ 12:52 PM
Difficulty: 6.64 / 10
 
45 min Full Body Strength
Jess Sims
Tuesday 2/14/23 @ 11:10 PM
Difficulty: 7.63 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Sunday 2/12/23 @ 4:51 PM
Difficulty: 7.62 / 10
224kj
76rpm
44%
18mph
10 min Glutes & Legs Strength
Robin Arzón
Saturday 2/11/23 @ 4:3 PM
Difficulty: 7.14 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 2/11/23 @ 3:49 PM
Difficulty: 6.74 / 10
 
30 min Morning Slow Flow
Aditi Shah
Saturday 2/11/23 @ 3:0 PM
Difficulty: 4.51 / 10