Workouts

30 min Top 50 Music Ride: #50-41
Kendall Toole
Wednesday 12/27/23 @ 6:17 PM
Difficulty: 0 / 10
210kj
71rpm
45%
17mph
20 min Full Body Strength
Jess Sims
Wednesday 12/20/23 @ 1:54 PM
Difficulty: 6.89 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 12/20/23 @ 1:48 PM
Difficulty: 5.95 / 10
 
20 min Focus Flow: Hips
Aditi Shah
Thursday 12/14/23 @ 11:15 PM
Difficulty: 4.83 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 12/14/23 @ 11:3 PM
Difficulty: 6.69 / 10
 
30 min Glutes & Legs Strength
Jess Sims
Tuesday 12/12/23 @ 12:4 AM
Difficulty: 7.62 / 10
 
10 min Core Strength
Jess Sims
Monday 12/11/23 @ 11:52 PM
Difficulty: 7.74 / 10
 
20 min Focus Flow: Hips
Aditi Shah
Friday 12/8/23 @ 1:1 AM
Difficulty: 4.79 / 10
 
5 min Core Strength
Emma Lovewell
Monday 12/4/23 @ 11:38 PM
Difficulty: 6.39 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Monday 12/4/23 @ 11:14 PM
Difficulty: 7.39 / 10