Workouts

20 min Pop Ride
Kendall Toole
Monday 1/29/24 @ 11:44 PM
Difficulty: 7.09 / 10
157kj
75rpm
45%
18mph
5 min Cool Down Ride
Emma Lovewell
Saturday 1/27/24 @ 10:26 PM
Difficulty: 3.39 / 10
20kj
72rpm
34%
13mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Saturday 1/27/24 @ 9:53 PM
Difficulty: 0 / 10
227kj
72rpm
47%
18mph
30 min Low Impact Ride
Emma Lovewell
Wednesday 1/24/24 @ 1:12 PM
Difficulty: 6.17 / 10
198kj
79rpm
41%
17mph
Extra 10: Low Impact Ride
Emma Lovewell
Thursday 1/18/24 @ 1:35 PM
Difficulty: 5.4 / 10
61kj
79rpm
39%
16mph
15 min Low Impact Ride
Kendall Toole
Thursday 1/18/24 @ 1:17 PM
Difficulty: 6.06 / 10
102kj
84rpm
39%
17mph
20 min Low Impact Ride
Emma Lovewell
Sunday 1/14/24 @ 8:25 PM
Difficulty: 5.58 / 10
132kj
83rpm
39%
17mph
20 min Focus Flow: Hips
Aditi Shah
Monday 1/8/24 @ 12:48 AM
Difficulty: 4.8 / 10
 
20 min Low Impact Ride
Emma Lovewell
Sunday 12/31/23 @ 10:54 PM
Difficulty: 5.77 / 10
129kj
86rpm
38%
17mph
5 min Cool Down Ride
Kendall Toole
Wednesday 12/27/23 @ 6:49 PM
Difficulty: 4.14 / 10
18kj
63rpm
36%
12mph