Workouts

20 min Low Impact Ride
Emma Lovewell
Tuesday 10/3/23 @ 12:9 PM
Difficulty: 5.62 / 10
132kj
80rpm
40%
17mph
30 min Hip Hop Full Body Strength
Jess Sims
Friday 9/22/23 @ 12:37 PM
Difficulty: 7.39 / 10
 
20 min Low Impact Ride
Emma Lovewell
Wednesday 9/13/23 @ 11:12 AM
Difficulty: 5.75 / 10
131kj
80rpm
40%
17mph
10 min Core Strength
Emma Lovewell
Tuesday 9/12/23 @ 9:51 PM
Difficulty: 6.49 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 9/10/23 @ 3:59 PM
Difficulty: 3.49 / 10
11kj
59rpm
30%
10mph
30 min 2000s Ride
Emma Lovewell
Sunday 9/10/23 @ 3:26 PM
Difficulty: 7.57 / 10
205kj
75rpm
42%
17mph
30 min Full Body Strength
Jess Sims
Wednesday 9/6/23 @ 5:19 PM
Difficulty: 7.75 / 10
 
10 min Full Body Stretch
Hannah Corbin
Friday 9/1/23 @ 12:11 PM
Difficulty: 4.1 / 10
 
20 min Low Impact Ride
Emma Lovewell
Wednesday 8/30/23 @ 9:24 PM
Difficulty: 5.87 / 10
138kj
82rpm
40%
17mph
Friday 8/25/23 @ 11:36 AM
Difficulty: NaN / 10
26kj
35rpm
42%
7mph