Workouts

10 min Arms & Light Weights
Emma Lovewell
Monday 9/30/24 @ 11:0 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Emma Lovewell
Monday 9/30/24 @ 10:37 PM
Difficulty: 5.68 / 10
137kj
82rpm
40%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 8/21/24 @ 12:3 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Wednesday 8/14/24 @ 1:49 PM
Difficulty: 6.48 / 10
150kj
80rpm
42%
18mph
10 min Arms & Light Weights
Leanne Hainsby
Friday 8/9/24 @ 10:35 PM
Difficulty: 6.54 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Friday 8/9/24 @ 10:9 PM
Difficulty: 6.27 / 10
139kj
78rpm
42%
17mph
10 min Core Strength
Jess Sims
Monday 7/29/24 @ 11:35 PM
Difficulty: 6.81 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Sunday 7/21/24 @ 5:2 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Emma Lovewell
Sunday 7/21/24 @ 4:36 PM
Difficulty: 5.9 / 10
146kj
80rpm
42%
17mph
5 min Core Strength
Jess Sims
Saturday 7/6/24 @ 4:29 PM
Difficulty: 0 / 10