Workouts

10 min Low Impact Ride
Tunde Oyeneyin
Saturday 12/12/20 @ 5:17 PM
Difficulty: 4.76 / 10
47kj
78rpm
36%
15mph
5 min Warm Up Ride
Ben Alldis
Saturday 12/12/20 @ 5:11 PM
Difficulty: 4.03 / 10
22kj
80rpm
34%
14mph
15 min Sleep Meditation
Ross Rayburn
Friday 12/11/20 @ 5:29 AM
Difficulty: 2.74 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 12/11/20 @ 4:42 AM
Difficulty: 2.74 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 12/11/20 @ 12:39 AM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Cody Rigsby
Friday 12/11/20 @ 12:28 AM
Difficulty: 4.37 / 10
53kj
62rpm
44%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 12/11/20 @ 12:17 AM
Difficulty: 5.1 / 10
47kj
78rpm
36%
15mph
10 min Low Impact Ride
Emma Lovewell
Friday 12/11/20 @ 12:5 AM
Difficulty: 5.14 / 10
44kj
74rpm
36%
14mph
30 min Holiday Ride
Denis Morton
Thursday 12/10/20 @ 11:59 PM
Difficulty: 7.33 / 10
20kj
85rpm
32%
14mph
5 min Warm Up Ride
Kendall Toole
Thursday 12/10/20 @ 11:53 PM
Difficulty: 4.24 / 10
24kj
84rpm
34%
15mph