effulgentbee
Atlanta
Total Rides: 189

Following

effulgentbee
Atlanta
Total Rides: 189

Following

Workouts

10 min Sleep Meditation
Anna Greenberg
Sunday 12/20/20 @ 6:3 AM
Difficulty: 2.76 / 10
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10 min Sleep Meditation
Anna Greenberg
Thursday 12/17/20 @ 4:27 AM
Difficulty: 2.76 / 10
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10 min Sleep Meditation
Anna Greenberg
Tuesday 12/15/20 @ 4:29 AM
Difficulty: 2.76 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Sunday 12/13/20 @ 7:29 PM
Difficulty: 3.1 / 10
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10 min Cool Down Ride
Christine D'Ercole
Sunday 12/13/20 @ 7:17 PM
Difficulty: 3.76 / 10
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31kj
79rpm
29%
12mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:27 PM
Difficulty: 8.1 / 10
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265kj
63rpm
45%
16mph
5 min Warm Up Ride
Matt Wilpers
Sunday 12/13/20 @ 6:22 PM
Difficulty: 3.72 / 10
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22kj
81rpm
33%
14mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 12/12/20 @ 5:48 PM
Difficulty: 3.55 / 10
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5 min Cool Down Ride
Sam Yo
Saturday 12/12/20 @ 5:41 PM
Difficulty: 3.59 / 10
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20kj
64rpm
39%
13mph
10 min Low Impact Ride
Denis Morton
Saturday 12/12/20 @ 5:29 PM
Difficulty: 4.55 / 10
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48kj
78rpm
35%
15mph