effulgentbee
Atlanta
Total Rides: 189

Following

effulgentbee
Atlanta
Total Rides: 189

Following

Workouts

10 min Sleep Meditation
Ross Rayburn
Wednesday 1/13/21 @ 3:49 AM
Difficulty: 3.35 / 10
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10 min Sleep Meditation
Ross Rayburn
Monday 1/11/21 @ 4:31 AM
Difficulty: 3.35 / 10
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10 min Sleep Meditation
Ross Rayburn
Monday 1/11/21 @ 2:25 AM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Christine D'Ercole
Saturday 1/9/21 @ 5:11 PM
Difficulty: 3.16 / 10
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13kj
79rpm
27%
11mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 1/9/21 @ 4:49 PM
Difficulty: 6.01 / 10
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102kj
71rpm
39%
15mph
5 min Warm Up Ride
Sam Yo
Saturday 1/9/21 @ 4:43 PM
Difficulty: 4.38 / 10
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19kj
89rpm
29%
13mph
5 min Cool Down Ride
Christine D'Ercole
Friday 1/8/21 @ 11:58 AM
Difficulty: 3.16 / 10
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12kj
73rpm
27%
11mph
15 min Low Impact Ride
Christine D'Ercole
Friday 1/8/21 @ 11:42 AM
Difficulty: 5.37 / 10
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67kj
71rpm
38%
14mph
5 min Cool Down Ride
Christine D'Ercole
Thursday 1/7/21 @ 12:1 PM
Difficulty: 3.26 / 10
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20kj
72rpm
35%
13mph
20 min Recovery Ride
Christine D'Ercole
Thursday 1/7/21 @ 11:39 AM
Difficulty: 5.01 / 10
View Class
102kj
79rpm
36%
15mph