Workouts

5 min Sleep Meditation
Aditi Shah
Wednesday 2/2/22 @ 1:50 AM
Difficulty: 3.41 / 10
 
20 min Beginner Ride
Christine D'Ercole
Thursday 1/13/22 @ 10:57 AM
Difficulty: 6.56 / 10
69kj
68rpm
34%
13mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 1/11/22 @ 11:40 AM
Difficulty: 5.7 / 10
70kj
72rpm
33%
13mph
5 min Cool Down Ride
Christine D'Ercole
Monday 1/10/22 @ 11:44 AM
Difficulty: 3.06 / 10
8kj
76rpm
20%
9mph
20 min Low Impact Ride
Christine D'Ercole
Monday 1/10/22 @ 11:22 AM
Difficulty: 5.52 / 10
75kj
73rpm
33%
13mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 1/9/22 @ 1:32 PM
Difficulty: 5.49 / 10
75kj
74rpm
33%
13mph
20 min Recovery Ride
Christine D'Ercole
Friday 1/7/22 @ 11:41 AM
Difficulty: 4.92 / 10
69kj
85rpm
28%
13mph
15 min Low Impact Ride
Christine D'Ercole
Thursday 1/6/22 @ 11:35 AM
Difficulty: 5.36 / 10
62kj
75rpm
35%
14mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 1/5/22 @ 4:44 PM
Difficulty: 5.1 / 10
67kj
77rpm
36%
14mph
10 min Sleep Meditation
Aditi Shah
Thursday 10/7/21 @ 1:31 AM
Difficulty: 2.63 / 10