Workouts
20 min Beginner Ride
Christine D'Ercole
Thursday 1/13/22 @ 10:57 AM
Difficulty: 6.56 / 10
69kj
68rpm
34%
13mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 1/11/22 @ 11:40 AM
Difficulty: 5.7 / 10
70kj
72rpm
33%
13mph
8kj
76rpm
20%
9mph
20 min Low Impact Ride
Christine D'Ercole
Monday 1/10/22 @ 11:22 AM
Difficulty: 5.52 / 10
75kj
73rpm
33%
13mph
75kj
74rpm
33%
13mph
69kj
85rpm
28%
13mph
15 min Low Impact Ride
Christine D'Ercole
Thursday 1/6/22 @ 11:35 AM
Difficulty: 5.36 / 10
62kj
75rpm
35%
14mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 1/5/22 @ 4:44 PM
Difficulty: 5.1 / 10
67kj
77rpm
36%
14mph