edwardcrockett
Massachusetts, USA
Total Rides: 192

Following

edwardcrockett
Massachusetts, USA
Total Rides: 192

Following

Workouts

10 min Focus Flow: Hamstrings
Kristin McGee
Saturday 6/15/24 @ 11:50 PM
Difficulty: 4.1 / 10
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15 min Focus Flow: For Runners
Kirra Michel
Thursday 6/13/24 @ 3:7 PM
Difficulty: 0 / 10
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10 min Focus Flow: Hips
Kristin McGee
Thursday 6/13/24 @ 2:55 PM
Difficulty: 4.59 / 10
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Extra 10: Biceps
Adrian Williams
Thursday 6/13/24 @ 2:44 PM
Difficulty: 7.08 / 10
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10 min Focus Flow: Hamstrings
Kristin McGee
Thursday 6/13/24 @ 2:31 PM
Difficulty: 4.1 / 10
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10 min Focus Flow: Hips
Kristin McGee
Wednesday 6/12/24 @ 1:32 PM
Difficulty: 4.61 / 10
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10 min Focus Flow: Core
Kristin McGee
Wednesday 6/12/24 @ 1:21 PM
Difficulty: 6 / 10
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10 min Focus Flow: Hamstrings
Kristin McGee
Wednesday 6/12/24 @ 1:10 PM
Difficulty: 4.1 / 10
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Extra 10: Triceps
Rad Lopez
Tuesday 6/11/24 @ 8:12 PM
Difficulty: 0 / 10
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5 min Pre-Run Warm Up
Mariana Fernández
Tuesday 6/11/24 @ 2:55 PM
Difficulty: 3.85 / 10
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