Workouts

20 min Glutes & Legs Strength
Selena Samuela
Saturday 3/30/24 @ 3:0 PM
Difficulty: 6.94 / 10
 
Friday 3/29/24 @ 3:15 PM
Difficulty: NaN / 10
 
Thursday 3/28/24 @ 11:45 PM
Difficulty: NaN / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 3/27/24 @ 3:32 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Wednesday 3/27/24 @ 3:19 PM
Difficulty: 6.56 / 10
 
20 min Joan Jett Arms & Shoulders
Selena Samuela
Wednesday 3/27/24 @ 2:56 PM
Difficulty: 7.75 / 10
 
Tuesday 3/26/24 @ 3:21 PM
Difficulty: NaN / 10
 
Monday 3/25/24 @ 3:30 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Selena Samuela
Monday 3/25/24 @ 1:42 PM
Difficulty: 3.26 / 10
 
30 min Full Body Strength
Selena Samuela
Monday 3/25/24 @ 1:9 PM
Difficulty: 7.67 / 10