edgeofglory78
Hudson Valley, New York
Total Rides: 905

Following

edgeofglory78
Hudson Valley, New York
Total Rides: 905

Following

Workouts

5 min Upper Body Stretch
Callie Gullickson
Saturday 11/18/23 @ 10:10 PM
Difficulty: 3.74 / 10
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10 min Upper Body Strength
Ben Alldis
Saturday 11/18/23 @ 9:55 PM
Difficulty: 6.59 / 10
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5 min Core Strength
Andy Speer
Saturday 11/18/23 @ 9:41 PM
Difficulty: 5.88 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 11/18/23 @ 8:53 PM
Difficulty: 3.49 / 10
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12kj
86rpm
23%
11mph
30 min Pop Ride
Cody Rigsby
Saturday 11/18/23 @ 8:21 PM
Difficulty: 7.54 / 10
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343kj
74rpm
53%
21mph
5 min Core Strength
Andy Speer
Tuesday 11/14/23 @ 11:36 PM
Difficulty: 6.23 / 10
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10 min Lower Body Stretch
Hannah Corbin
Tuesday 11/14/23 @ 11:3 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/14/23 @ 10:40 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 11/14/23 @ 10:32 PM
Difficulty: 3.75 / 10
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21kj
77rpm
34%
14mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 11/14/23 @ 10:4 PM
Difficulty: 5.97 / 10
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123kj
75rpm
40%
16mph