Workouts

20 min 90s Ride
Cody Rigsby
Wednesday 12/13/23 @ 3:17 PM
Difficulty: 6.8 / 10
187kj
77rpm
47%
19mph
10 min Morning Meditation
Aditi Shah
Wednesday 12/13/23 @ 2:34 PM
Difficulty: 2.38 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 12/12/23 @ 12:17 AM
Difficulty: 3.55 / 10
18kj
77rpm
32%
13mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/11/23 @ 11:44 PM
Difficulty: 6.85 / 10
266kj
78rpm
45%
18mph
5 min Cool Down Ride
Alex Toussaint
Saturday 12/9/23 @ 8:35 PM
Difficulty: 3.75 / 10
23kj
77rpm
35%
14mph
20 min 2000s Ride
Cody Rigsby
Saturday 12/9/23 @ 8:13 PM
Difficulty: 7.01 / 10
179kj
77rpm
47%
19mph
10 min Upper Body Strength
Jermaine Johnson
Wednesday 12/6/23 @ 10:45 PM
Difficulty: 7.17 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 12/6/23 @ 10:31 PM
Difficulty: 3.19 / 10
9kj
84rpm
20%
9mph
30 min Move As One Ride
Multiple Instructors
Wednesday 12/6/23 @ 9:46 PM
Difficulty: 6.87 / 10
244kj
78rpm
44%
18mph
5 min Core Strength
Emma Lovewell
Monday 12/4/23 @ 12:28 AM
Difficulty: 5.95 / 10