Workouts

5 min Cool Down Ride
Hannah Frankson
Tuesday 8/1/23 @ 8:53 PM
Difficulty: 3.49 / 10
17kj
75rpm
31%
13mph
45 min 80s Ride
Emma Lovewell
Tuesday 8/1/23 @ 8:1 PM
Difficulty: 8.44 / 10
438kj
77rpm
48%
19mph
5 min Cool Down Ride
Olivia Amato
Monday 7/31/23 @ 12:45 AM
Difficulty: 3.58 / 10
16kj
77rpm
30%
12mph
5 min Cool Down Ride
Matt Wilpers
Monday 7/31/23 @ 12:40 AM
Difficulty: 3.37 / 10
20kj
96rpm
27%
13mph
15 min Low Impact Ride
Hannah Frankson
Monday 7/31/23 @ 12:22 AM
Difficulty: 5.42 / 10
88kj
81rpm
38%
16mph
20 min Low Impact Ride
Hannah Frankson
Monday 7/31/23 @ 12:0 AM
Difficulty: 5.29 / 10
120kj
80rpm
38%
16mph
30 min Barbie Ride
Olivia Amato
Sunday 7/30/23 @ 11:12 PM
Difficulty: 7.5 / 10
228kj
81rpm
42%
18mph
20 min Low Impact Ride
Jess King
Sunday 7/30/23 @ 10:48 PM
Difficulty: 6.14 / 10
166kj
84rpm
43%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 7/27/23 @ 10:45 PM
Difficulty: 3.22 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 7/27/23 @ 10:44 PM
Difficulty: 3.09 / 10