Workouts

5 min Cool Down Ride
Hannah Corbin
Thursday 8/10/23 @ 9:8 PM
Difficulty: 3.72 / 10
13kj
70rpm
29%
11mph
30 min Low Impact Ride
Cody Rigsby
Thursday 8/10/23 @ 8:30 PM
Difficulty: 6.44 / 10
233kj
80rpm
42%
18mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 8/10/23 @ 3:53 AM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Thursday 8/10/23 @ 12:28 AM
Difficulty: 5.35 / 10
75kj
85rpm
40%
18mph
15 min Low Impact Ride
Emma Lovewell
Thursday 8/10/23 @ 12:7 AM
Difficulty: 5.55 / 10
114kj
87rpm
39%
18mph
10 min Relaxing Meditation
Ross Rayburn
Wednesday 8/9/23 @ 11:53 AM
Difficulty: 4.21 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 8/9/23 @ 11:5 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 8/2/23 @ 5:14 PM
Difficulty: 4.11 / 10
20kj
71rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/2/23 @ 4:53 PM
Difficulty: 7.27 / 10
176kj
78rpm
47%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 8/1/23 @ 8:58 PM
Difficulty: 3.18 / 10