Workouts

5 min Core Strength
Andy Speer
Saturday 8/26/23 @ 10:6 PM
Difficulty: 6.24 / 10
 
Saturday 8/26/23 @ 9:36 PM
Difficulty: NaN / 10
15kj
75rpm
29%
12mph
Saturday 8/26/23 @ 9:17 PM
Difficulty: NaN / 10
63kj
75rpm
34%
14mph
20 min Low Impact Ride
Leanne Hainsby
Saturday 8/26/23 @ 8:52 PM
Difficulty: 6.21 / 10
163kj
84rpm
42%
18mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 8/25/23 @ 11:8 PM
Difficulty: 8.19 / 10
322kj
61rpm
49%
16mph
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 8/23/23 @ 5:13 PM
Difficulty: 3.9 / 10
 
Wednesday 8/23/23 @ 4:59 PM
Difficulty: NaN / 10
19kj
78rpm
31%
13mph
Wednesday 8/23/23 @ 4:52 PM
Difficulty: NaN / 10
18kj
76rpm
32%
13mph
10 min Cool Down Ride
Christine D'Ercole
Wednesday 8/23/23 @ 4:39 PM
Difficulty: 3.8 / 10
30kj
86rpm
26%
12mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 8/23/23 @ 3:58 PM
Difficulty: 8.41 / 10
257kj
80rpm
45%
18mph