Workouts
18kj
80rpm
31%
13mph
104kj
85rpm
45%
20mph
134kj
85rpm
43%
19mph
110kj
84rpm
38%
16mph
251kj
83rpm
43%
18mph
10 min Focus Flow: Forward Folds
Kristin McGee
Saturday 8/26/23 @ 10:14 PM
Difficulty: 4.22 / 10