Workouts

20 min Pop Ride
Cody Rigsby
Saturday 9/2/23 @ 9:5 PM
Difficulty: 7.41 / 10
163kj
73rpm
46%
18mph
15 min Sleep Meditation
Aditi Shah
Saturday 9/2/23 @ 5:37 AM
Difficulty: 3 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 9/1/23 @ 8:42 PM
Difficulty: 4.54 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 8/31/23 @ 11:23 PM
Difficulty: 7.1 / 10
 
10 min Full Body Stretch
Hannah Corbin
Thursday 8/31/23 @ 11:3 PM
Difficulty: 4.1 / 10
 
10 min Cool Down Ride
Sam Yo
Thursday 8/31/23 @ 10:36 PM
Difficulty: 4.17 / 10
36kj
75rpm
32%
13mph
15 min Tabata Ride
Tunde Oyeneyin
Thursday 8/31/23 @ 10:19 PM
Difficulty: 8.71 / 10
137kj
92rpm
39%
18mph
20 min Pop Punk Ride
Kendall Toole
Thursday 8/31/23 @ 9:47 PM
Difficulty: 7.37 / 10
160kj
84rpm
41%
18mph
30 min Sleep Meditation
Ross Rayburn
Thursday 8/31/23 @ 5:0 PM
Difficulty: 0 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 8/31/23 @ 4:30 AM
Difficulty: 4.47 / 10