Workouts
159kj
82rpm
42%
18mph
15 min Standing Core Strength
Rebecca Kennedy
Saturday 9/23/23 @ 6:54 PM
Difficulty: 6.32 / 10
15 min Evening Mobility
Matty Maggiacomo
Saturday 9/23/23 @ 6:14 PM
Difficulty: 3.35 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 9/21/23 @ 7:10 PM
Difficulty: 0 / 10
17kj
74rpm
31%
13mph
163kj
78rpm
50%
20mph