Workouts

30 min Live DJ Ride
Cody Rigsby
Monday 10/16/23 @ 10:5 PM
Difficulty: 7.63 / 10
276kj
71rpm
49%
19mph
5 min Cool Down Ride
Leanne Hainsby
Tuesday 10/10/23 @ 11:50 PM
Difficulty: 3.63 / 10
17kj
83rpm
29%
13mph
15 min Low Impact Ride
Cody Rigsby
Tuesday 10/10/23 @ 11:34 PM
Difficulty: 5.74 / 10
94kj
81rpm
38%
16mph
30 min Walk & Talk
Matty Maggiacomo
Tuesday 10/10/23 @ 10:51 PM
Difficulty: 5.77 / 10
 
10 min Kylie Minogue Cool Down Ride
Sam Yo
Saturday 10/7/23 @ 5:43 PM
Difficulty: 4.35 / 10
23kj
62rpm
29%
10mph
20 min Recovery Ride
Hannah Frankson
Saturday 10/7/23 @ 5:19 PM
Difficulty: 5.13 / 10
78kj
74rpm
34%
13mph
5 min Core Strength
Selena Samuela
Sunday 10/1/23 @ 5:44 PM
Difficulty: 6.66 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Sunday 10/1/23 @ 5:28 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 10/1/23 @ 5:6 PM
Difficulty: 3.19 / 10
11kj
83rpm
22%
10mph
30 min HIIT & Hills Ride
Emma Lovewell
Sunday 10/1/23 @ 4:32 PM
Difficulty: 8.15 / 10
292kj
81rpm
46%
19mph