Workouts

45 min Pop Walk
Becs Gentry
Sunday 9/24/23 @ 1:53 PM
Difficulty: 5.55 / 10
 
20 min Climb Ride
Emma Lovewell
Saturday 9/23/23 @ 12:48 PM
Difficulty: 7.89 / 10
380kj
74rpm
65%
25mph
30 min Chris Stapleton Ride
Hannah Corbin
Saturday 9/16/23 @ 4:12 PM
Difficulty: 7.04 / 10
532kj
80rpm
60%
25mph
20 min Climb Ride
Kendall Toole
Sunday 9/10/23 @ 1:47 PM
Difficulty: 7.77 / 10
324kj
82rpm
57%
24mph
10 min Warm Up Walk
Alex Toussaint
Sunday 9/10/23 @ 1:28 PM
Difficulty: 4.39 / 10
 
30 min Chaka Khan Walk
Joslyn Thompson Rule
Sunday 9/10/23 @ 12:58 PM
Difficulty: 5.02 / 10
 
45 min Walk + Run
Olivia Amato
Saturday 9/9/23 @ 1:20 PM
Difficulty: 6.64 / 10
 
10 min Warm Up Walk
Alex Toussaint
Wednesday 9/6/23 @ 1:25 PM
Difficulty: 4.39 / 10
 
20 min Soul Walk
Joslyn Thompson Rule
Wednesday 9/6/23 @ 1:4 PM
Difficulty: 4.75 / 10
 
20 min 90s Walk
Kirsten Ferguson
Wednesday 9/6/23 @ 12:58 PM
Difficulty: 4.52 / 10