Workouts

10 min Climb Ride
Hannah Corbin
Sunday 10/3/21 @ 4:55 PM
Difficulty: 7.46 / 10
110kj
65rpm
56%
20mph
30 min Low Impact Ride
Matt Wilpers
Sunday 10/3/21 @ 4:23 PM
Difficulty: 5.37 / 10
211kj
83rpm
40%
17mph
20 min Climb Ride
Denis Morton
Sunday 9/26/21 @ 1:32 PM
Difficulty: 8.04 / 10
187kj
79rpm
46%
19mph
20 min 80s Ride
Jess King
Saturday 9/25/21 @ 3:26 PM
Difficulty: 7.43 / 10
192kj
79rpm
48%
19mph
5 min Cool Down Ride
Matt Wilpers
Saturday 9/18/21 @ 4:4 PM
Difficulty: 3.17 / 10
24kj
95rpm
31%
15mph
20 min Climb Ride
Sam Yo
Saturday 9/18/21 @ 3:40 PM
Difficulty: 7.8 / 10
212kj
70rpm
54%
20mph
5 min Post-Run Stretch
Kirsten Ferguson
Saturday 9/11/21 @ 1:18 PM
Difficulty: 3.47 / 10
 
20 min Intervals Run
Becs Gentry
Saturday 9/11/21 @ 12:52 PM
Difficulty: 6.32 / 10
 
45 min Yacht Rock Ride
Jenn Sherman
Monday 9/6/21 @ 2:37 PM
Difficulty: 7.78 / 10
404kj
79rpm
46%
19mph
30 min Low Impact Ride
Sam Yo
Saturday 9/4/21 @ 3:22 PM
Difficulty: 6.31 / 10
281kj
85rpm
45%
19mph