Workouts

5 min Post-Ride Stretch
Callie Gullickson
Sunday 11/21/21 @ 3:50 PM
Difficulty: 3.43 / 10
 
30 min Foo Fighters Ride
Emma Lovewell
Sunday 11/21/21 @ 3:14 PM
Difficulty: 8.1 / 10
273kj
76rpm
48%
19mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 11/14/21 @ 4:34 PM
Difficulty: 3.2 / 10
 
20 min Climb Ride
Olivia Amato
Sunday 11/14/21 @ 4:10 PM
Difficulty: 8.34 / 10
195kj
69rpm
53%
19mph
20 min Low Impact Ride
Emma Lovewell
Sunday 11/7/21 @ 3:47 PM
Difficulty: 5.68 / 10
175kj
86rpm
43%
19mph
10 min Climb Ride
Sam Yo
Saturday 10/30/21 @ 4:19 PM
Difficulty: 7.66 / 10
109kj
72rpm
54%
20mph
20 min Low Impact Ride
Matt Wilpers
Saturday 10/30/21 @ 3:57 PM
Difficulty: 5.16 / 10
151kj
86rpm
41%
18mph
20 min Climb Ride
Jess King
Saturday 10/23/21 @ 4:59 PM
Difficulty: 7.72 / 10
194kj
75rpm
50%
20mph
30 min Funk Ride
Sam Yo
Sunday 10/17/21 @ 2:11 PM
Difficulty: 7.79 / 10
276kj
78rpm
48%
19mph
30 min R&B Ride
Alex Toussaint
Sunday 10/10/21 @ 2:4 PM
Difficulty: 7.57 / 10
258kj
82rpm
44%
19mph