Workouts

10 min Low Impact Ride
Emma Lovewell
Sunday 2/20/22 @ 5:3 PM
Difficulty: 4.79 / 10
161kj
87rpm
55%
24mph
10 min Climb Ride
Jess King
Sunday 2/20/22 @ 4:52 PM
Difficulty: 7.61 / 10
178kj
75rpm
64%
25mph
20 min Full Body Stretch
Rebecca Kennedy
Sunday 2/13/22 @ 3:19 PM
Difficulty: 4.73 / 10
 
10 min David Bowie Cool Down Ride
Leanne Hainsby
Sunday 2/6/22 @ 4:17 PM
Difficulty: 4.3 / 10
171kj
90rpm
55%
24mph
20 min Climb Ride
Jess King
Sunday 2/6/22 @ 3:55 PM
Difficulty: 7.83 / 10
315kj
79rpm
59%
24mph
30 min Climb Ride
Ben Alldis
Sunday 1/30/22 @ 3:35 PM
Difficulty: 8.34 / 10
457kj
83rpm
56%
23mph
30 min Low Impact Ride
Leanne Hainsby
Sunday 1/23/22 @ 4:19 PM
Difficulty: 6.57 / 10
452kj
87rpm
53%
23mph
5 min Cool Down Ride
Alex Toussaint
Sunday 1/16/22 @ 4:9 PM
Difficulty: 3.65 / 10
56kj
90rpm
46%
21mph
20 min Climb Ride
Sam Yo
Sunday 1/16/22 @ 3:46 PM
Difficulty: 8.09 / 10
309kj
76rpm
60%
23mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Sunday 1/9/22 @ 3:3 PM
Difficulty: 5.08 / 10
199kj
96rpm
47%
22mph