Workouts

10 min Climb Ride
Olivia Amato
Sunday 4/10/22 @ 6:46 PM
Difficulty: 7.67 / 10
181kj
73rpm
65%
25mph
20 min Low Impact Ride
Emma Lovewell
Sunday 4/3/22 @ 6:25 PM
Difficulty: 5.5 / 10
368kj
87rpm
58%
25mph
20 min Pop Ride
Sam Yo
Sunday 3/27/22 @ 4:19 PM
Difficulty: 7.2 / 10
356kj
85rpm
58%
25mph
10 min Donna Summer Cool Down Ride
Leanne Hainsby
Sunday 3/20/22 @ 3:0 PM
Difficulty: 0 / 10
128kj
87rpm
50%
22mph
20 min Climb Ride
Hannah Frankson
Sunday 3/20/22 @ 2:36 PM
Difficulty: 7.65 / 10
341kj
78rpm
61%
24mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Sunday 3/13/22 @ 8:51 PM
Difficulty: 4.9 / 10
 
5 min Full Body Stretch
Callie Gullickson
Sunday 3/6/22 @ 4:6 PM
Difficulty: 3.58 / 10
 
5 min Cool Down Ride
Jess King
Sunday 3/6/22 @ 3:55 PM
Difficulty: 3.97 / 10
80kj
93rpm
52%
24mph
15 min Climb Ride
Kendall Toole
Sunday 3/6/22 @ 3:37 PM
Difficulty: 8.4 / 10
250kj
83rpm
57%
24mph
30 min 80s Ride
Kendall Toole
Sunday 2/27/22 @ 3:50 PM
Difficulty: 7.73 / 10
492kj
84rpm
57%
24mph