Workouts

20 min Funk Ride
Emma Lovewell
Sunday 9/18/22 @ 2:18 PM
Difficulty: 7.2 / 10
341kj
79rpm
60%
24mph
10 min Focus Flow: Core
Kirra Michel
Saturday 9/17/22 @ 5:1 PM
Difficulty: 6.5 / 10
 
20 min Low Impact Ride
Denis Morton
Saturday 9/17/22 @ 4:37 PM
Difficulty: 5.65 / 10
377kj
83rpm
60%
25mph
10 min Low Impact Ride
Emma Lovewell
Monday 9/5/22 @ 4:35 PM
Difficulty: 5.08 / 10
190kj
84rpm
59%
25mph
20 min Funk Ride
Denis Morton
Monday 9/5/22 @ 4:13 PM
Difficulty: 6.88 / 10
334kj
86rpm
56%
24mph
20 min Low Impact Ride
Emma Lovewell
Sunday 9/4/22 @ 5:21 PM
Difficulty: 5.56 / 10
353kj
86rpm
57%
25mph
30 min Low Impact Ride
Leanne Hainsby
Saturday 9/3/22 @ 3:20 PM
Difficulty: 6.36 / 10
515kj
85rpm
57%
24mph
20 min Low Impact Ride
Sam Yo
Sunday 8/28/22 @ 4:9 PM
Difficulty: 5.84 / 10
320kj
83rpm
56%
24mph
10 min Climb Ride
Emma Lovewell
Sunday 8/28/22 @ 3:56 PM
Difficulty: 7.56 / 10
170kj
75rpm
62%
24mph
20 min Low Impact Ride
Kendall Toole
Sunday 8/21/22 @ 4:53 PM
Difficulty: 5.4 / 10
286kj
76rpm
58%
23mph