Workouts

20 min R&B Ride
Alex Toussaint
Sunday 12/18/22 @ 4:49 PM
Difficulty: 6.81 / 10
310kj
86rpm
56%
24mph
10 min Mariah Carey Cool Down Ride
Hannah Frankson
Saturday 12/17/22 @ 2:54 PM
Difficulty: 4.23 / 10
144kj
85rpm
53%
23mph
20 min Climb Ride
Hannah Frankson
Saturday 12/17/22 @ 2:31 PM
Difficulty: 7.62 / 10
332kj
77rpm
60%
24mph
20 min Low Impact Ride
Jenn Sherman
Sunday 12/11/22 @ 4:1 PM
Difficulty: 6.12 / 10
296kj
86rpm
53%
23mph
30 min Climb Ride
Ben Alldis
Sunday 12/4/22 @ 4:27 PM
Difficulty: 8.21 / 10
480kj
77rpm
59%
24mph
Extra 10: Low Impact Ride
Bradley Rose
Saturday 11/26/22 @ 4:31 PM
Difficulty: 5.02 / 10
167kj
78rpm
59%
24mph
20 min Climb Ride
Alex Toussaint
Saturday 11/26/22 @ 4:9 PM
Difficulty: 7.93 / 10
311kj
71rpm
62%
23mph
5 min Cool Down Ride
Emma Lovewell
Sunday 11/20/22 @ 4:44 PM
Difficulty: 3.36 / 10
69kj
90rpm
50%
23mph
20 min Low Impact Ride
Alex Toussaint
Sunday 11/20/22 @ 4:22 PM
Difficulty: 5.86 / 10
334kj
87rpm
55%
24mph
20 min R&B Ride
Kendall Toole
Saturday 11/19/22 @ 4:47 PM
Difficulty: 7.22 / 10
333kj
81rpm
58%
24mph