Workouts

30 min Low Impact Ride
Sam Yo
Sunday 1/15/23 @ 3:35 PM
Difficulty: 6.28 / 10
507kj
84rpm
56%
24mph
Extra 10: Climb Ride
Hannah Frankson
Saturday 1/14/23 @ 5:34 PM
Difficulty: 7.32 / 10
178kj
76rpm
63%
25mph
15 min Climb Ride
Sam Yo
Saturday 1/14/23 @ 5:16 PM
Difficulty: 7.63 / 10
265kj
74rpm
64%
25mph
20 min Climb Ride
Emma Lovewell
Sunday 1/8/23 @ 4:19 PM
Difficulty: 8.28 / 10
346kj
73rpm
64%
24mph
20 min R&B Ride
Kendall Toole
Saturday 1/7/23 @ 4:2 PM
Difficulty: 7.4 / 10
329kj
85rpm
56%
24mph
20 min Climb Ride
Denis Morton
Friday 1/6/23 @ 12:15 PM
Difficulty: 7.59 / 10
305kj
81rpm
55%
23mph
5 min Cool Down Ride
Alex Toussaint
Sunday 1/1/23 @ 4:19 PM
Difficulty: 3.97 / 10
83kj
72rpm
63%
24mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Sunday 1/1/23 @ 3:46 PM
Difficulty: 7.26 / 10
523kj
85rpm
56%
24mph
15 min HIIT Ride
Hannah Frankson
Sunday 12/25/22 @ 5:2 PM
Difficulty: 7.61 / 10
244kj
95rpm
49%
23mph
10 min Climb Ride
Sam Yo
Sunday 12/25/22 @ 4:49 PM
Difficulty: 7.08 / 10
167kj
72rpm
64%
24mph