Workouts

Tuesday 1/2/24 @ 1:37 AM
Difficulty: NaN / 10
 
10 min New Year's Day Meditation
Kristin McGee
Monday 1/1/24 @ 8:27 PM
Difficulty: 0 / 10
 
Sunday 12/31/23 @ 6:53 PM
Difficulty: NaN / 10
 
Saturday 12/30/23 @ 11:24 PM
Difficulty: NaN / 10
 
Friday 12/29/23 @ 8:0 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 12/28/23 @ 4:29 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance 90s Ride
Sam Yo
Thursday 12/28/23 @ 3:56 PM
Difficulty: 6.48 / 10
189kj
76rpm
40%
16mph
30 min 90s Rock Walk
Susie Chan
Wednesday 12/27/23 @ 7:13 PM
Difficulty: 6.03 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 12/26/23 @ 5:10 PM
Difficulty: 3.29 / 10
 
30 min Alaska Girwood Ride
Tuesday 12/26/23 @ 4:38 PM
Difficulty: 0 / 10
197kj
71rpm
43%
17mph