Workouts

10 min Peace Meditation
Ross Rayburn
Saturday 1/13/24 @ 11:43 PM
Difficulty: 3.33 / 10
 
Saturday 1/13/24 @ 8:20 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Saturday 1/13/24 @ 12:37 AM
Difficulty: 3.26 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Friday 1/12/24 @ 11:34 PM
Difficulty: 7.15 / 10
401kj
70rpm
44%
17mph
Friday 1/12/24 @ 2:0 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 1/11/24 @ 12:22 AM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/10/24 @ 11:35 PM
Difficulty: 6.9 / 10
312kj
72rpm
43%
17mph
5 min Full Body Stretch
Matty Maggiacomo
Wednesday 1/10/24 @ 1:30 AM
Difficulty: 3.47 / 10
 
30 min Full Body Strength
Adrian Williams
Wednesday 1/10/24 @ 12:49 AM
Difficulty: 7.39 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/9/24 @ 12:39 AM
Difficulty: 3.19 / 10