Workouts

5 min Full Body Stretch
Matty Maggiacomo
Monday 5/1/23 @ 1:34 PM
Difficulty: 3.47 / 10
 
30 min 2Pac Full Body Strength
Adrian Williams
Monday 5/1/23 @ 12:59 PM
Difficulty: 7.25 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/30/23 @ 4:57 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 4/30/23 @ 4:8 PM
Difficulty: 8.35 / 10
381kj
76rpm
42%
17mph
30 min Hike
Olivia Amato
Saturday 4/29/23 @ 8:41 PM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/28/23 @ 8:44 PM
Difficulty: 3.18 / 10
 
60 min Power Zone Ride
Matt Wilpers
Friday 4/28/23 @ 7:41 PM
Difficulty: 7.9 / 10
444kj
79rpm
40%
17mph
Thursday 4/27/23 @ 7:9 PM
Difficulty: NaN / 10
 
10 min Peace Meditation
Kirra Michel
Thursday 4/27/23 @ 12:45 PM
Difficulty: 3.44 / 10
 
30 min Pop Punk Upper Body Strength
Callie Gullickson
Wednesday 4/26/23 @ 1:1 PM
Difficulty: 6.99 / 10