Workouts

5 min Post-Ride Stretch
Sam Yo
Saturday 5/6/23 @ 7:32 PM
Difficulty: 3.09 / 10
 
30 min Star Wars Ride
Sam Yo
Saturday 5/6/23 @ 6:57 PM
Difficulty: 0 / 10
240kj
79rpm
43%
18mph
Saturday 5/6/23 @ 4:4 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 5/5/23 @ 1:17 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Denis Morton
Friday 5/5/23 @ 12:14 PM
Difficulty: 7.96 / 10
414kj
74rpm
39%
16mph
Thursday 5/4/23 @ 10:21 PM
Difficulty: NaN / 10
 
10 min Patience Meditation
Ross Rayburn
Thursday 5/4/23 @ 5:29 PM
Difficulty: 3.33 / 10
 
30 min 90s Upper Body Strength
Tunde Oyeneyin
Wednesday 5/3/23 @ 12:25 PM
Difficulty: 7.58 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Tuesday 5/2/23 @ 1:1 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 5/2/23 @ 12:14 PM
Difficulty: 7.08 / 10
367kj
74rpm
46%
18mph