Workouts

10 min Energizing Meditation
Kristin McGee
Friday 5/12/23 @ 12:35 PM
Difficulty: 3.75 / 10
 
30 min Upper Body Strength
Adrian Williams
Thursday 5/11/23 @ 9:29 PM
Difficulty: 7.41 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/10/23 @ 11:25 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/10/23 @ 10:36 PM
Difficulty: 8.04 / 10
274kj
88rpm
29%
14mph
5 min Full Body Stretch
Matty Maggiacomo
Tuesday 5/9/23 @ 1:28 PM
Difficulty: 3.47 / 10
 
30 min Full Body Strength
Callie Gullickson
Tuesday 5/9/23 @ 12:54 PM
Difficulty: 7.09 / 10
 
10 min Patience Meditation
Chelsea Jackson Roberts
Tuesday 5/9/23 @ 12:46 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/7/23 @ 3:33 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Sunday 5/7/23 @ 2:44 PM
Difficulty: 9.05 / 10
370kj
79rpm
39%
17mph
15 min Sleep Meditation
Kirra Michel
Sunday 5/7/23 @ 2:48 AM
Difficulty: 5.5 / 10